Linda Blair

Articles from the author

Have a backwards day: Turn bad dreams to good reality

Why have our dreams become so vivid and easy to remember?

Understanding what happens to those who endure severe sensory deprivation might help us understand the current collective emotional and cognitive state, and the content of our dreams

Willpower hacks when Covid-19 saps motivation

Psychologist Linda Blair offers tips on how to maintain your energy and resolve during these tough Covid-19 times

Extrinsic motivation can help get you started, but to keep going you’ll need intrinsic motivation

Managing health anxiety

Distressing condition formerly diagnosed as hypochondriasis is characterised by extreme anxiety about one’s health

Getting adequate rest, taking regular exercise and spend time with people you love can help deal with the condition

Michelle Obama and the rise in low-grade depression

New research finds 60 per cent of people say their mental health has worsened during lockdown, but a third didn’t feel their problem was serious enough

Former First Lady Michelle Obama’s revelation touches on a very important health issue that is not often spoken about

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