Articles from the author

This UAE National Day, why not put a healthy spin on some traditional UAE foods?

Nutritionists offer advice on diet ahead of World Diabetes Day

This World Osteoporosis Day, here's how diet can help reduce the risk of the disease

Only a few species comprise the average diet. This World Food Day, why not try diversity

Does the route to sustained weight loss lie in the latest fad diet or counting calories?

Ahead of World Heart Day on September 29, nutrition experts offer some pointers

Specialists say that what women consume can help the fertility disorder

Practical tips for encouraging your kids to eat healthily

UAE nutrition experts offer a refresher course on school lunch boxes after months of home

With all the extra time at home, there’s no time like the present to focus on eating right

How what you consume can affect your immune system and your susceptibility to infection

From superfoods to sugar-free, we explore the truth behind marketing terms