Articles from the author

Korea is highly competitive in its plan to be a leading global healthcare player

The UAE's autism rehabilitation programmes are top-notch

Chronic inflammation is a condition that often goes undetected, yet its effects can be devastating. Now medical experts are grasping its link to diet, with one mysterious plant causing quite a stir…

A new year, a new focus on food and its impact on your overall well-being — here are the trends that are set to dominate the health discourse in 2018

It’s January, the time when many of us try to undo the damage of the festive season with a detox — but usually come unstuck within a couple of weeks. We asked the experts how to make it work

If this is the year you plan to finally get rid of the unsightly bulges, these nine suggestions will set you on the right path

As a new US report indicates obesity in kids is still rising, Better Health asks experts for top tips on getting youngsters to eat healthily from the very beginning

With so many options on the market — from full fat and skimmed to soya and camel’s — here are the health benefits and drawbacks you need to know

If you’re a slave to those cravings for a bar of chocolate, sugary drink, or a tub of ice cream, it may be down to your genes, say researchers. But there are ways to combat the urges

Reducing salt levels is considered essential for a healthier diet — but a new survey suggests staple products are ramping up our intake on the sly. Better Health looks at the culprits

Emma Procter breaks down prebiotics and probiotics to find out more about their impact on the body

Sending your offspring to university is a huge investment. Avoid breaking the bank with some proper planning