Articles from the author

They have always been the megastars on the health firmament - but now, Omega-3 fatty acids have gained even more star power. New research indicates that they possess an astonishing range of benefits.

If they were cheaper, they would be able to save many more cardiac patients a lot of heartache. Stents, or tiny metal scaffolds that keep blood vessels open, are redefining healthcare for heart patients

From fruit-flavoured drinks to energy bars, a huge array of sweetened foods and beverages crowds grocery shelves, vending machines, restaurant menus, school lunches and kitchens.

Barry Bucchioni figured he had nothing to lose. More than three decades of avoiding medical checkups and 40 years of smoking had finally caught up to him in 2001.

Shake it up! No, not your salad, but your daily routine. Studies suggest that adding some variety to what you eat and how you move can help you reach and maintain a healthy weight.

There are smart choices to make right now to help you reduce this unhealthful type of fat in your life.