By Russell Hemmings

Articles from the author

Hypnotised to overcome their traumas

Parents turned to hypnotherapist and Friday expert Russell Hemmings to help their children

Zarek Reza’s weight ballooned because of his love for fast food.

Stop smoking now!

Hypnotherapist and Friday expert Russell Hemmings says now is the time to kick the habit for good

Quit smoking.

Ask the expert: I’m losing touch with my son

I’m worried about my teenage son, who I feel I am losing touch with

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Ask the expert: successful. But lonely…

Since moving here from India almost two years ago I haven’t made many friends...

Russell Hemmings.

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