Articles from the author

From quitting sugar to writing that novel — how to achieve your goal this year

All of our efforts to be more productive backfire — and only make us feel busier and more stressed

The real issue is about the ever greater ‘boundarylessness’ of work

Too many options can be dangerous for your health and wealth

Boredom might just be the key to get the creative juices flowing, psychologists say

The G7 goal to phase out fossil fuels by the end of the century matters because as individuals, we are hardwired to shirk existential challenges

If you can stand to have a little empathy for someone who seems unsympathetic, maybe his whole life is dedicated to feeling less empty inside