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We know energy exists. So why is there so much scepticism about its ability to heal?

Three Dubai-based women who made a commitment to turn their hobbies into careers

Saliha Afridi helps you face up to your emotions

We put three of the latest bend trends to the test

A woman shares her weightloss story: From piling on the kilos to what inspired her to lose them

Three readers compete to lose kilos and tone up. They talk about their mantra and motivation

We all have stories of fantastical fear tactics our parents used to keep us in line. But do these empty threats cause more harm than good?

Three readers compete to lose kilos and tone up. They talk about their mantra and motivation