Articles from the author

It is not that depression isn’t a serious health problem or that it shouldn’t be professionally treated. But we should distinguish it from ordinary sadness

The better equipped you are to handle adversity, the more likely it is that you will achieve your goals

My ideal workout contains no Fitbits or philosophy, no one talks about love and we don’t look forward to it

Nothing prepares one for how rigidly parents will adhere to old habits even as the world is screaming at them to change