Articles from the author

Try these DIY ideas for one-of-a-kind covers that will set your gifts apart

You can retrain your brain to break bad behaviour patterns — including food habits — and swap them for good ones

A study says overweight women find it more difficult to breastfeed than those with normal weight

Actress and author Amy Sedaris's new book features home crafts that fail to impress, but she insists it is for those ‘who can't read or who don't want to read'

Exergames offer youngsters an entertaining way to lose weight and stay in shape

Muscle strength offers a good measure of our abilities, and longevity