Articles from the author

Most of us should aim for moderation regarding serum levels of HDL cholesterol

The unstated goal of most company-sponsored studies is to increase the bottom line

Statins are often given to healthy people to prevent a potentially devastating problem, so some patients object to taking them

If your waist measures 35 or more inches for women or 40 or more inches for men, chances are you’re harboring a potentially dangerous amount of abdominal fat

Inadequate hydration can cause fatigue, poor appetite, heat intolerance, dizziness, constipation, kidney stones and a dangerous drop in blood pressure

The near-universal access to digital technology is transforming modern society in ways that can have negative effects on health

The causes of insomnia are many, and they increase in number and severity as people age, yet the problem is often overlooked

Proton pump inhibitors, used to counter acid reflux, are linked to heart attacks and dementia

Non-adherence to prescribed medications is estimated to cause approximately 125,000 deaths a year in the US alone

Compared to women, men suffering an osteoporotic hip fracture are twice as likely to die within a year

Unless there’s a medical condition that dictates otherwise, there’s no reason to cut it completely from your diet

The traditional eating habits of people living in Greece and southern Italy lead to tangible heart benefits