Articles from the author

With age, people tend to get more premature heart beats. The great majority of the time, they are not life-threatening

It can be unsettling to get unusual health or anatomical news. But don’t worry, it’s a common experience

Despite anecdotal advice, studies suggest two basic strategies that can help: carefully timed exposure to light and, sometimes, over-the-counter melatonin

Massive doses are known to be harmful, but the small doses used in routine tests are usually safe, experts say

Instead of going cold turkey, a gradual strategy might be helpful in reducing your urge to reach for your smartphone every now and then