Articles from the author

More focus will be on eating to prevent and manage health conditions such as Alzheimer’s disease and boosting digestive health

A single fast food meal can narrow your arteries, leading to an increase in blood pressure and inflammation in your body

Governments and companies are banning plastic straws because of the staggering volume of waste generated

While conventional and alternative medicine are divided on labelling it as a condition, everyone agrees managing stress makes sense

The key is eating a varied, nutrient-rich diet — whether it’s gluten-free or not