Articles from the author

Finding it difficult to get started on the resolutions you made at the beginning of the year? Try this February

If you've already broken your resolutions, don't despair – it’s not too late to make new ones

How to encourage excitement-hungry children to slow down and play the old-fashioned way

Attracting more money is easy if you know how, discovers Christine Fieldhouse

Do you whinge all the time or are you a confidante for all your friends’ juicy secrets?

Shrug off your fears and step out of the shadows and into the limelight – you can fake it till you make it

Most marital relationships begin to fade over time. But there are ways to keep the sparkle alive

Are you always helping people out? Practise saying one little word and take back control

Laearn to de-stress and start to live in the present

Being more attractive is all about your mindset, says life coach Talane Miedaner

They are lurking all around and what is surprising is that they are usually your best friends and family

Get control of your life and get more things done by understanding your body’s internal timekeeper