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PRAYER TIMES
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DUBAI 28°C
PRAYER TIMES
By Binu Sivan Special to Gulf News
Articles from the author
Ayurveda’s second hieracgy of foods
Rajasic foods while providing energy and drive can also leave a person restless and overwrought if eaten in excess
3m read
Tamasic foods can lead to laziness
The third group of foods in the Ayurvedic hierarchy, Tamasic, are to be eaten in limited amounts if you wish to stay light
3m read
The food we eat has six primary tastes
Every meal we eat must be a balance of sweet, salty, pungent, astringent, bitter and sour tastes for good health
3m read
Not more than 2,220 calories a day
Women are more susceptible to hormone changes after 40. So they need to lead a lifetsyle to suit it
5m read
Ayurveda has its cool tricks for summer
Summer rbings with it many issues of health and it would be wise to be aware of them
4m read
Your body type and which food you should avoid
The scorching summer months lead to more dehydration so choose your meals well
3m read
Toxic emotions at work
Ayurveda says you need to deal with suppressed feelings that are harmful to the body
1m read
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