Articles from the author

Modern science discovers spices

Nothing is further from the truth than the idea that cholesterol, a type of fat, is bad for you

Governed by fire element, Pitta people are intense and ambitious, easily stressed out and prone to egotism

Eating healthily and trying to lose weight doesn’t mean you have to eat bowl after bowl of greens

During Holy Month, it is important to keep your exercise regimen light and moderate

They can have many symptoms and be caused by multiple factors, but allergies needn’t be the bane of our lives