Articles from the author

As a card-carrying fusspot who hates to cause offence, I usually cram down the offending food and feign enjoyment. Now I can deploy the supertaster defence

Liking food and craving it may be two different things — and it's perhaps due to our brain's 'rewards system'

Experts still can’t agree on whether sunshine and oily fish are enough to maintain it at optimum levels, or if supplements are necessary as well

Here’s shedding some light on commonly held beliefs about healthy behaviours and diet to separate fact from fiction