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Bharat Thakur, Special to tabloid!
Articles from the author
Yoga: Lose weight, the natural way – Part 3
Bharat Thakur guides you through the practices of this ancient Indian discipline
2m read
Yoga: Lose weight, the natural way – Part 5
Bharat Thakur guides you through the practices of this ancient Indian discipline
2m read
Lose weight, the natural way – part 6
Bharat Thakur guides you through the practices of this ancient Indian discipline
2m read
Yoga: For a healthy appetite and good digestion
Bharat Thakur guides you through the practices of this ancient Indian discipline
2m read
Yoga: Uddiyana Bandha or abdominal lock
This panacea for abdominal ailments helps with non-chronic indigestion, worms and diabetes, and helps get rid of lethargy and stimulates the solar plexus
2m read
Yoga: Bandhas for endocrinal health
Bharat Thakur guides you through the practices of this ancient Indian discipline
3m read
Yoga: Harness the mental energy — Part 4
Bharat Thakur guides you through the practices of this ancient Indian discipline
2m read
Yoga: Understanding the first yoga sutra
Bharat Thakur guides you through the practices of this ancient Indian discipline
3m read
Yoga: Exploring the teacher-student tradition
What is a true yoga master, and how to know when you’ve found the right one to teach you
2m read
Yoga: Harness the mental energy – Part 3
Bharat Thakur guides you through the practices of this ancient Indian discipline
3m read
Yoga: The practice of mudras
Bharat Thakur guides you through the practices of this ancient Indian discipline
3m read
Yoga: Teacher-student tradition Part 2
Bharat Thakur guides you through the practices of this ancient Indian discipline
2m read
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