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Ahmad Khalid, Special to Gulf News

Articles from the author

UAE residents speak about their sleep habits

Many said they make up for lost sleep during weekends as they feel more relaxed and are work-free
2m read
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Excess weekend sleep is not heart healthy

Rather than being a passive phenomenon, proper sleep is an active phase that helps body and mind get refreshed
2m read
Extra sleep may disrupt body’s internal clock, say doctors
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