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PICK OF THE DAY

Smash your limits with Nike

Free workout sessions with Nike Training Club master trainers, inspired by Qatari high jumping legend Mutaz Barshim, at The Fridge, Alserkal Avenue. Hour-long sessions for men and women at 5pm, 6.15pm, 7.30pm and 8.45pm. Register at nike.com/events-registration/event?id=56422.

Abu Dhabi

Hinoiri evenings, daily sundowner offer of sharing three-course menu that includes unlimited sushi, house beverages and select mixed beverages, at Dh199++ for two persons, 5-7.30pm. At Inakaya, The Ritz-Carlton Abu Dhabi. Call 02-4041921. Ladies night, free beverages and canapes for women, 6-10.30pm, at Olives.

Register for Italian cooking class, the epicurean adventure is held once a month, at La Mamma, Sheraton Abu Dhabi. The first session is on August 20, at 4pm with Chef Pelusi. Dh125++ including ingredients, chef hat and apron. Call 02-6773333.

Dubai

Summer cinema nights, screening classic movies. Tonight, Jurassic Park, at the outdoor cinema, Reform Social & Grill, The Lakes, 8pm, with a special a la carte menu. Free entry. More at reformsocialgrill.ae.

DXB Society with DJs Rawdolff and Na Ti, at VIP Room, JW Marriott Marquis. Doors open at 11pm. Call 052-8818888. Ladies Night social meetup at The Vault, 7-11pm.

All That Jazz with Anita Williams and The Band, at Sass Cafe Dubai, DIFC, 8pm. Call 04-3527722 or log onto sasscafe-dubai.ae.

Dancing ladies night, free salsa classes and dancing routines with BNF dancers. Ladies get free beverages until midnight. At Ocacti Mexican House, Pier 7. 10pm, until late. Free entry. Call 050-6500837.

Giant ball pit, a towering structure, winding slides and a giant pit of soft balls, at Star Atrium, The Dubai Mall. Spend Dh100 at any children’s store before August 30, and get a free session for one child to play, as well as a free toy from the toy store.

Leave your boyfriend at home ladies night with DJ Nick Tohme, free select beverages for women from 8.30pm and a three-course menu available at Dh150 per person, at Cavalli Club, The Fairmont Dubai. More at cavalliclubdubai.com.

Go Back in Time with Vinyl Revival, the local band performs classic rock tunes, at Hard Rock Cafe Dubai. Music from 8.30pm. Call 04-2328900.

XL ladies night with DJ Will and S3r-han. Four free beverages for women, at XL Dubai, Habtoor Grand Beach Resort. Call 052-6341040.

Monroe Night with DJ Stylez and Taya Cruz on percussions, at Billionaire Mansion, Taj Hotel. Four free beverages for women. Call 050-9545000.

Seydou Keita, an exhibition by Malian photographer Seydou Keita, drawn from a selection of his black and white portraits of the residents of Bamako, Mali, from 1948 to 1960. At Leila Heller Gallery, Alserkal Avenue, Al Quoz, until September 1.

Crafty Kids art sessions for children aged 4-12, at The Jam Jar, Alserkal Avenue, Al Quoz, until September 1. Dh110. Call 04-3417303.

Dubai Dolphinarium is offering 25 per cent off for residents on the dolphin and seal shows, until August 31. At Creek Park, Gate 1. More at dubaidolphinarium.com.

Free pool and beach access for women at the infinity pool, every Tuesday, at Zero Gravity, 10am-sunset, men pay Dh150. Lost Angels ladies night for women only from 8pm-10pm, Dh100 includes free-flowing beverages and canapes, men can join from 10pm. Call 04-3990009 or email guestlist@0-gravity.ae to be on the guestlist.