Life & Style | Health

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    Saturday Nov 21

    Back to work yoga

    Bharat Thakur guides you through practices that will connect you to the wisdom of ancient Indian science of exercising

  • Friday Nov 20

    The Club Med diet

    Want to pep up your mood? Then it's time you gave your diet a Mediterranean vacation. By Melissa Healy

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    Thursday Nov 19

    Skin damage: What lies beneath

    Dubai : Beauty is only skin-deep. Walk into the Cleopatra Medi Spa at Wafi Mall in Dubai and the adage takes on a new meaning.

  • Wednesday Nov 18

    Ex-Kiss drummer: Breast cancer not just for women

    Former Kiss drummer Peter Criss speaking out about his illness to encourage other men to get tested for breast cancer

  • story 5
    Friday Nov 13

    Germane issues

    In an era of emerging and re-emerging communicable diseases, basic infection control precautions are the cornerstone to preventing transmission.

  • story 6
    Saturday Nov 7

    Warning bells are ringing

    Treatment for pre-diabetes involves healthy lifestyle changes rather than medication

  • story 7
    Saturday Nov 7

    Deadly sweet talk

    It's World Diabetes Day on November 14. Manjari Saxena gets the low-down on a worryingly prevalent condition

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    Sunday Nov 1

    Lose weight now!

    Have your weight loss efforts stalled despite eating less and exercising more? If you're having a tough time shedding that extra weight it may be time to look beyond cutting calories and hitting the gym. Nutritionist Michelle Gelok shares the six weight loss secrets of successful dieters.

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    Saturday Oct 31

    Energising yoga workouts while on your desk

    Unwind gets tips on how to stay supple and energised at the office with these quick and simple Artistic Yoga exercises.

  • story 10
    Friday Oct 30

    Beat workday tension

    Release your body's build-up of stress with these simple moves

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