Serves 4
Prep time: 5 minutes
Cooking time: 5 minutes
Ingredients
½ cup quick cooking oats
3 cups milk, divided
3 tbsp maple syrup or honey
½ tsp salt
2 ripe bananas, peeled and cut into rounds
toasted almonds or pecans (or both)
Method
In a small saucepan, cook the oats, according to package directions, until tender with 2 cups of the milk, maple syrup and salt. Set aside to cool.
Put the cooled oats into a blender with the remaining cup of milk, bananas and nuts.
Process until smooth, pour into glasses and top with more nuts or some fruit.
Serve immediately.
