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20th
Sep

How to be as fit as an F1 driver

Yasalam’s Get Driver Fit programme in Abu Dhabi is seven weeks of free fitness and fun

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13th
Jul

The importance of dietary supplementation

While there’s no substitute for nutrition from whole foods, there is a place for supplements in your road to a fit life

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24th
Jun

How to become a Dubai ninja... sort of

Gulf News tabloid! heads to the Dubai Sports World to try out a version of the famed American fitness game show

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17th
Jun

A transformative two weeks

This new Dubai centre refuses to call itself a gym. The focus, they say, is on lasting changes to your body

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