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Yoga

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Intitiative by Autism Rocks and 136.1 Yoga Studio is open to children who are five-to-18 years old

Matthew McConaughey

From Cara Delevingne to Kareena Kapoor Khan, these celebs know how to find the right balance with yoga

Yoga Neha

As the UAE marks the third year of celebrating the event, we speak to enthusiasts about how they found the right balance through yoga

Guides

Doctor

Get a basic free health-check during your shopping run in September and October at these malls

Memory Loss

September is World Alzheimer's Month and we look at what the condition means for patients and caretakers

Food

Healthy breakfasts from around the world for web

Be it traditional or innovative fare, the UAE offers amazing breakfast options across cultures

Beef vindaloo

Impress your guests with this hot and tangy Indian curry