Yoga

Bharat Thakur guides you through the practices of this ancient Indian discipline

TWT_150801 YOGA PAWANMUKTASANA1

Bharat Thakur guides you through the practices of this ancient Indian discipline

TWT_150725 YOGA VAJRASANA

Bharat Thakur guides you through the practices of this ancient Indian discipline

Guides

Don’t forget the sunscreen

Using the wrong sunscreen could give you eczema, skin cancer

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If you're looking to get fit without even realising it, then why not try trampolining

Food

Tiramisu cake

Here is a simple way to prepare a yummy, guilt-free and easy to make no-bake cake

tab_150802 Jose Andres

Jose Andres had planned to open a restaurant at the Trump International Hotel in Washington