Yoga

TWT_150829 YOGA TADASANA

Bharat Thakur guides you through the practices of this ancient Indian discipline

Dwikonasana

Bharat Thakur guides you through the practices of this ancient Indian discipline

TWT_150815 YOGA UTTANAPADASANA1

Bharat Thakur guides you through the practices of this ancient Indian discipline

Guides

core strength GN

Guides looks at five ways to improve core strength

Five morning exercises that you can do anywhere

Guides looks at five morning exercises that you can do anywhere

Food

tab_150830 SB 7

The dinner show runs every Tuesday and Wednesday at 9pm

TEA DOCTOR 2

Leopold’s of London has just the cuppa for connoisseurs and addicts alike