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Yoga

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Take your yoga with you in the office and on the road. Fairmont The Palm's Kate Kowalski shows how

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In the fourth part in our series on ageing, take a look at how yoga approaches it

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Read about the important role our hormones play in ageing, and the yogic study of it, called kayakalpa

Guides

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It took a lot of work at the gym to get Margot Robbie ready for her role as Harley Quinn

Prison Workout

If you're locked up in a six by eight feet prison cell, you need to be creative with your workouts

Food

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A chef shares his secrets for crispy, tangy fried chicken

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Tortilla opens at DFC and Le Classique brings back Gourmet Tuesdays