Pictures | Sport
An introduction to Tabata training
Tabata protocol is a Japanese training technique that promotes anaerobic and aerobic fitness. Each session must comprise 20 seconds of intense training, followed by 10 seconds of rest. There is a total of eight sessions or rounds, so you exercise for four minutes in total.
Picture editor's choice
See how an ‘artist with clippers’ shaves Barcelona star’s portrait into back of supporter’s head
A 2-year-old mutt named Peanut has won the World’s Ugliest Dog contest
Old possessions are traditionally burned in bonfires to purify and burn away their problems for the rest of the year