Life & Style | Health

Workout: The sandbag challenge

Sack of sand, that is. We’re well into 2013 and it’s time to take things up a notch. Here’s a great compound conditioning exercise that you can do with one simple bit of kit


Lifestyle & Entertainment columnists
  • Russell Hemmings
    Life the Hemmings way

    Life coach Russell Hemmings on fears, anxieties and the human psyche demystified

  • Gaby Doman
    Gaby Doman: Notes to myself

    The everyday ups and downs of being a modern woman, according to this globetrotter

  • Uma Ghosh Deshpande
    The Dubai Insider

    TV personality Uma Ghosh Deshpande guides you through the city’s society gatherings and stories

  • Pratyush Sarup
    Design diary

    Dubai-based interior designer Pratyush Sarup lets us in on the world of design

  • Bharat Thakur
    Yoga for you

    Bharat Thakur guides you through practices and wisdom of this ancient science of exercising

FROM THE NETWORK

More from aquarius

More from friday

  • wheels issue 500 teaser

    wheels crew and Emirati drift champion Ahmed Al Amiri line up and SRT Viper, BMW M235i and a full-on Toyota 86 drift car to lay down some rubber at Yas Marina Circuit

  • WH_140926_Long term (2)
    Long-term review: GMC Sierra SLT - Week 5

    It’s not easy parking something that’s the size of a Nimitz class carrier. The Sierra has its standard-kit aids, but the valet guy is your best friend

  • WH_140926_ntfh_audi5000
    Not Their Finest Hour: Audi 5000

    Celebrating the greatest cock-ups in automotive history. This week we look at the Audi 5000

  • WH_140926_News Bentley (3)
    Bentley Mulsanne Speed: Heavy hitter

    Crewe’s latest flagship offers supercar performance in a car that weighs more than a Range Rover Sport. As in, 350kg more…

  • WH_140926_Spy shots (1)
    BMW M4 GTS spotted

    Munich is being a little crafty with the disguise on its latest prototype lapping the Nürburgring

More from Wheels

More from alpha

More from insideout