Video | Life&Style

Energising yoga workouts while on your desk

Unwind gets tips on how to stay supple and energised at the office with these quick and simple Artistic Yoga exercises.

  • By Jaye Lentin, Videographer
  • Published: 10:19 October 31, 2009
  • Rate this article
  • Average reader rating (24 votes) 3 Stars
Tools

Emailing an article to friend is a simple way to share a news item. Your friend will receive an email with your name and email address as well any personal message you choose to send.

The information you provide on this page will not be used to send unsolicited emails.

This service is not intended to encourage spam, and action may be taken against individuals who maliciously enter personal details of another individual.

Share this gallery

Related Articles

  1. Beat workday tension

    Beat workday tension

    Release your body's build-up of stress with these simple yoga moves

More from Life & Style videos

Popular in GNTV
Video Editor's choice