Vivafit comes to Abu Dhabi
How to stay fit, and where to begin
Vivafit comes to Abu Dhabi
Portuguese Fitness brand Vivafit will launch its first branch in the UAE this October in Abu Dhabi. The women only European franchise will offer state-of-the-art health and fitness modules for a positive lifestyle change, weight-loss management, nutrition, fitness and coaching. The centre’s 30-minute Interval Power Workout three times a week is aimed at busy women who can achieve desired results without visiting the gym daily. The brand has planned four centres in Abu Dhabi to extend the programme’s reach to a large number of women. It will also invite dedicated dieticians and nutritionists to help women change their lifestyle.
Wellness retreat at Talise Spa
Talise Spa at Madinat Jumeirah has created a four week wellness retreat for detox and healthy living. The package includes wellness scans (at the beginning and end of the programme) wherein a computerised 3D representation of the human body — its organs and systems — helps identify different dysfunctions in the body, along with the necessary treatments as well as nutritional and lifestyle changes; Yoga sessions (8x1hour); human regenerator sessions (8x30minutes), a quantum pulse device which generates electromagnetic impulses to naturally regenerate individual cells; colon hydrotherapy sessions (2, with one coffee enema) to hydrate, cleanse, strengthen and tone the large intestine through a process of temperature, pressure and flow controlled water; green detox scrub (1hour) to stimulate the circulatory and lymphatic systems to balance the body’s energy and eliminate toxins; body brush plus detox body mask (1hour); detox massage (1hour); and use of spa facilities. Until September 15, Dh2,990. To book write to mjwellness@jumeirah.com or mjtalise@jumeirah.com or log on to jumeirah.com/MJsummerretreat
