Zoe Cairns: Week 7
It's been a really tough but fun week this week with a manic schedule which has meant that my meals have sort of fallen by the wayside...
... a combination of that and the heat really took its toll in two of my classes when I thought I was going to pass out. I've never realised the importance of giving your body what it needs before exercise. oh wow, it's so important. Anyway, it's a lesson learnt and I'm now adding those Gu electrolite tablets into my water on sports days. There's one week to go, how am I going to manage without all this support? Yikes. Nah, actually I feel pretty confident that I'm on the right track. It's all starting to show now and it's making the effort well worth it. cams looking great for it too and we both feel top!
