Real solutions for real women
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Thursday Feb 16
Top 10 rules for fat-burning exercise
Here are some tips for getting the most out of every workout minute
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Wednesday Feb 1
Alternative therapy changed our lives
More and more women are turning to complementary therapies as an effective way to ease chronic aches, pains and even diseases. Three Dubai-based women share their life-changing alternative health stories
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Wednesday Feb 1
My life in food: Chef Malika Van Reenan
Visiting South African celebrity chef Malika gives us a peek into what she serves up for herself on a daily basis
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Wednesday Feb 1
Is your New Year diet a disaster?
If your resolution to fight the flab has already flopped, it may be time to rethink your slim-down strategy. Nutritionist Michelle Gelok highlights some simple diet blunders that could be stopping you from shifting those pounds
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Tuesday Jan 31
The wake-up exercise workout
The perfect gentle exercise routine to kick-start your day
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Wednesday Jan 25
Eight health mistakes to avoid
There are many different things that can be detrimental to your health - but here are eight health mistakes you really need to avoid
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Tuesday Jan 3
Test zone: LPG Endermologie
Can you lose weight and diminish cellulite through a treatment alone? Beauty sceptic, Anna Chase, found out when she put a weight-loss treatment to the test
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Monday Jan 2
The emotional side of choosing cosmetic surgery
Cosmetic surgery can offer gravity-defying breasts and erase a multitude of lifestyle sins – but can it cure a mental illness? Louisa Wilkins discovers that there are some things surgery simply cannot fix
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Sunday Jan 1
Love your body (no diet required)
It's time to stop hurling abuse at yourself and learn to love the skin you're in. Samantha Dobson delivers six ways to help you silence your inner mean girl
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Sunday Jan 1
Pick of the best bootcamps abroad
Whether you're looking to fight flab, get fit or feel good, kickstart your New Year 'look good and feel fabulous' regime with these healthy holidays
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UAE spa highlights
Your guide to spas, salons and all things pampering!
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Your online guide to the world of education
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UAE health highlights
The clinics and centres that will leave you feeling great
